Tuesday, May 26, 2009

H1N1 flu information for student parents

The Department of Education has provided a list of current New York City public school closings and re-openings as well as a attendance data for all the public schools in the five boroughs. Click here for detailed information.

If your child attends a private or parochial school, please contact the school directly for specific information or to answer any questions.

Now is a terrific time to instill in your child the life-long habit of frequent and thorough handwashing. Click here for a downloadable poster that teaches handwashing to children. (And remember to wash your own hands as well).

Stay safe and healthy.

Monday, May 18, 2009

Swine Flu Update

As New York City College of Technology continues to monitor available information regarding H1N1—also known as swine flu--we wanted to provide you with an update of the most recent developments to help you make informed decisions about your health.

Recently, ten public schools in Queens and one in Brooklyn were closed for five days after the Department of Health documented unusually high and increasing levels of influenza-like illnesses amidst the student body and staff. Also, tragically, New York has documented its first fatality due to H1N1.

At this time, New York City College of Technology has received no reports of any documented cases of H1N1 from students, faculty, or staff. If you receive a diagnosis of H1N1, please alert Holly Burmeister, Director of the Student Wellness Center, as soon as possible. She can be reached at (718) 260-5914.

Symptoms of H1N1 include fever, cough, sore throat, body aches, headache, chills and fatigue. Some people have reported diarrhea and vomiting as well. Any New Yorker experiencing severe symptoms, such as difficulty breathing, should seek health care and treatment.

If you are already on campus and are experiencing any of the symptoms listed above, please come to the Student Wellness Center for assessment. We are located in Pearl 104 and are open Monday through Thursday, 9am-5pm. If you are at home and experiencing any of the symptoms listed above, do not come to campus. Stay home until symptoms subside for at least 24 hrs.

The Health Department advises any New Yorker who has flu symptoms and also has an underlying health condition such as asthma, pregnancy, emphysema or other lung disease or diabetes; a compromised immune system or cancer; to seek medical treatment. In addition, if an individual with such a medical condition has household or other close contact with someone with influenza, they should see their doctor to determine whether preventive medicine is needed. For students, staff, and household members of affected students and staff at schools which have been closed, those who have an underlying medical condition as stated above should also see their doctors to discuss the need for preventive medicine.

All New Yorkers should continue to follow the precautions listed below:
• Always cover your mouth when you cough or sneeze with a tissue, or cough into shoulder or sleeve. Do not cough or sneeze into bare hands. Promptly throw tissue in trash.
• Wash your hands often with soap and water or alcohol-based cleaners, especially after you cough or sneeze.
• Try to avoid close contact with sick people.
• If you experience any of the symptoms listed above, stay home from work or school until at least 24 hrs. after symptoms subside and limit contact with others to avoid infecting them.

In the rare instance that someone in your home becomes ill with H1N1, the CDC has issued guidelines to help you stay well, care for your loved one, and avoid further transmission of the virus. You may find this information at the following website: http://www.cdc.gov/swineflu/guidance_homecare.htm

Remain calm, stay alert to new information, and follow the common sense precautions detailed here and advised by the New York City Department of Health and the CDC.

For facts about influenza, and more information about H1N1, please visit the Department of Health and CDC websites. Some specific resources:

Facts about H1N1 and school closing updates

http://www.nyc.gov/html/doh/html/home/home.shtml

General information about H1N1

http://www.cdc.gov/swineflu/general_info.htm


New York State Department of Health has set up a 24-hour hotline to answer questions about H1N1: 800-808-1987.

The Student Wellness Center is available to answer questions about H1N1 and any other health-related matters. The Center can be reached at (718) 260-5910 and is located in Pearl 104. We will post further information as it becomes available.
Please continue to check the City Tech website for updated information.

Take Care--
Student Wellness Center

Wednesday, May 13, 2009

May is Bike Month!




Transportation Alternatives, a not-for-profit advocacy group that promotes bicycling, walking, and alternative transportation, offers the following information to help you safely and legally navigate the New York City on two wheels:

Rules of the Road

What’s the Law?So what exactly are the rules of the road for cyclists? In abbreviated form below are the basic laws that cyclists are obliged to obey. Cyclists must also follow all traffic signals and signs. This information is compiled from the N.Y.C. Traffic Rules (NYC) and from the N.Y. State Vehicle and Traffic Law (NYS). For folks who want to read further, copies of the Vehicle and Traffic Law are available to the public at the Dept. of Motor Vehicles for $1.
Rights and ResponsibilitiesYou must obey traffic laws. Every bicyclist and in-line skater has the same rights and is subject to the same duties as a driver of a vehicle, with certain exceptions. (NYS 1231)


Where to Ride
Ride in the bike lane if provided, except for safety, turns, etc. (NYC 4-12, p)
On a wide one-way roadway, ride on either side. (NYC 4-12, p)
Ride on the right side of the roadway, with above exceptions. (NYS 1234)
Where Not to Ride
Don’t ride on the sidewalk unless you are twelve years old or younger. (NYC 4-07, c)
If you ride on the sidewalk, your bike can be confiscated. (NYC Admin Code 19-176)
Don’t ride on expressways, highways, interstates or thruways unless authorized by signs. (NYC 4-12, o)


How to Ride / How Not to Ride
Don’t hitch your bike or cling to any other vehicle on the roadway. (No skitching.) (NYS 1233) Don’t ride more than two abreast. Ride single file when being
passed. (NYS 1234) -->
Use hand and arm signals to indicate turns and stops. (NYS 1237)
If you’re carrying packages, keep at least one hand on handlebar. (NYS 1235)
Don’t ride friends on the handlebars or seat. Carry only the number of persons for which your bike is designed. (NYS 1232)
Ride with your feet on the pedals. (NYS 1232)


Equipment
Don’t wear headphones or a walkman while riding. (NYS 375)
Use a white headlight and red taillight from dusk to dawn. (NYS 1236)
You must have a bell or other audible signal (not a whistle). (NYS 1236)
You must have working brakes. (NYS 1236)
You must have reflectors, reflective tires and/or other reflective devices. (NYS 1236)
Only bicyclists under 14 years old must wear a helmet. (NYS 1238)

In the Student Wellness Center, we advocate that every cyclist, regardless of age, wear a helmet every time they ride their bikes. A properly worn and fitted helmet can prevent catastrophic head and brain injuries, or even death, in the event of an accident. Get in the habit of wearing a helmet every time you get on your bike.

Check out Transportation Alternatives' website for more biking information and Bike Month events. Also check out Ride the City--its a very cool mapping engine for safe bicycle routes in the five boroughs.

Happy and Safe biking!