SUCCESS OVER STRESS

“Getting Beyond Life’s Stuff
& Feeling Good About It!”

Learn to feel empowered and good about yourself while
juggling everyday life! Some topics discussed but not limited to:

*How our limiting thoughts also create our reality
* Prioritizing you and your needs
*Asking for help and feeling good about it
*You don’t have to be Superwoman
*Honoring yourself
*Conscious Commitment to Yourself, to Work, to School & to Life

Wednesday, March 25th, 1:00pm to 2:00pm in the Counseling Services Center (Namm 108).

This workshop is open to all Women, Staff & Students who want to commit to experiencing Joy, and learning the Art of De-Stressing, while facing life’s challenges!

Cindy Barg, M.Ed.,LMHC is a highly respected therapist, public speaker and author, whose expertise lies in the areas of, but is not limited to; Grief, Loss, Relationships, Self-Empowerment, Transitions and "Getting Beyond Life's Stuff." In 1971, I was told she would never walk again or be able to have children, after a devastating car accident. To date I have conducted over 500 workshops all over the country & abroad, while operating a private practice in Boston, NY & Arizona. Most recognized for my unique & gifted approach to healing, I attempt with grace to teach others to tap into their personal power, grasping & gathering the threads of their lives, no matter how profoundly tragic or joyful their circumstances. Cindy presently works in the Counseling Office at NAM 108. So looking forward to meeting you!

Co-Sponsored by the Counseling Services Center and the Student Wellness Center
For more information, contact the SWC at (718) 260-5910 or wellness@citytech.cuny.edu

Reality Check Gameshow Coming March 17th!

Free YMCA Membership for families of deployed soldiers

New YMCA Membership Initiatives for Military Families
The Armed Services YMCA and Department of Defense Outreach Initiative offers free YMCA memberships to eligible military families and personnel who may not have access to a nearby military facility. Eligible military families and personnel include:

Family members of deployed National Guard and Reservists
Active Duty families who live in one of the selected Joint Bases created by the Base Realignment and Closure (BRAC) process
Active Duty Independent Duty personnel and their families as approved by their Military Service Headquarters
Relocated spouses and family members of deployed Active Duty personnelNote:

Eligibility is for Title 10 personnel only.

Getting Started

Eligible military families and personnel should follow these steps to benefit from the YMCA Military Outreach Initiative:
Contact Military OneSource at militaryonesource.com or 800-342-9647 to confirm eligibility and receive an eligibility form.
Find your local participating YMCA.
Fill out and bring your eligibility form, Military ID and any other required documentation (generally your Deployment Orders or Military Service Headquarters approval letter) to a participating YMCA for verification (please do not leave copies of these documents at the YMCA).

Explore the benefits of membership at your new YMCA!

Spring Into Action!

Day of Love Coming To City Tech

11am-3pm
Rapid HIV Testing
in the Student Wellness Center

1pm-2pm
Hot Sexy and Safe: Hands-On Latex Workshop
in 2nd fl. Lounge, General Bldg

4pm-5pm
GLBTQ Chocolate Cafe and Valentine-Making Party
G-415

5pm-6pm
Deeper Dating: Meet new people and make a connection!
in 2nd fl. Lounge, General Bldg.